Recovery from substance use is a journey that requires more than just abstaining from substances—it requires learning to navigate the challenges that life presents. One of the most important aspects of sustaining recovery is understanding triggers . Triggers are stimuli—internal or external—that can evoke cravings or urge a return to substance use. Recognizing triggers and developing strategies to manage them is essential for long-term recovery success.   What Are Triggers? T

Recovery is not about never struggling—it’s about learning how to respond when challenges show up. Relapse prevention isn’t a punishment plan or a list of rules; it’s a set of skills that help you protect your recovery, your health, and your future. Everyone in recovery faces triggers, stress, and moments of vulnerability. Relapse prevention helps you recognize those moments early and respond with intention rather than impulse.   What Relapse Prevention Really Means Relapse p

If you’re reading this, we want to start with something important: your life matters. Harm reduction exists because people deserve care, safety, and dignity— no matter where they are in their recovery journey . You do not need to be “ready,” abstinent, or perfect to deserve support. Harm reduction is about protecting your life today, because tomorrow is only possible if you are still here.   What Harm Reduction Means for You Harm reduction means meeting you exactly where you

In Fayette County PA, the drug crisis isn’t something abstract — it’s something many of us have lived. It shows up in the faces of people we see at the grocery store, in family gatherings, in courtrooms, and in recovery m eetings. For countless residents, including many of you reading this, addiction isn’t a distant issue — it’s personal.   What the Numbers Tell Us Locally and Statewide According to public health data, Pennsylvania continues to struggle with high rates of dru

Family support during recovery is essential to improve the positive outcome of sobriety.

Opioid cravings can be intense and a constant battle for those suffering with OUD. Understanding how to deal with these cravings can make recovery and day to day life activities much easier.

MAT is not trading one drug for another. Suboxone has been proven to aid in the recovery from Opioid Use Disorder. You can get your life back.

This article will give baseline identifiers of how to notice if you are or are becoming addicted to opioids.

Trilogy Wellness offers full tele health visits for opioid use disorder.

Everyone should carry Narcan. You never know who, how, or when someone may overdose on opioids.

How does Heroin become laced with Fentanyl?

The leading cause for addiction might be a different avenue than you think..

Opioid Use Disorder (OUD) is a complex and debilitating condition that affects people from all walks of life, regardless of age, gender,...

Heroin and fentanyl are both powerful opioids that have been associated with addiction and overdose deaths, particularly in correlation...

Erie, Pennsylvania, has faced significant challenges with drug abuse and crime over the past several years. While the city is rich in...